Month: December 2016
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New Year’s Reflections and Resolutions
The New Year approaches. Can you feel it? The arrival of a new year makes us feel like we’ve got a “fresh start”. You find yourself reflecting on what you did over the last 12 months…and what you didn’t do. I, for one, have had some incredible experiences this year. We’re talking things that I couldn’t have […]
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How to Get Unstuck
The first step to getting unstuck is to realize that being stuck doesn’t really exist. Being stuck is a feeling and a mental construct. Usually the main reason that we begin to feel stuck is because we’ve forgotten that we have the ability to make decisions. These can be small, everyday, routine decisions. Or they […]