You’re gonna die. Oooh, baby. That’s right. Let’s just kick this list off with a bang. You, my friend, are going to die. We all will. Sucks, right? Sure. But, let’s flip the mindset about it and turn that inevitable little tidbit into something useful. That’s the number one thing you need to remember when […]
Tag: health
Why Am I So Anxious?
Hello, Anxiety. Showing up again uninvited and empty-handed. Creating a feeling of non-belonging where it doesn’t belong. Tightening a vice in my chest where air should be flowing freely. Turning insignificant decisions into behemoth choice beasts. Causing me to worry about things that will never come to fruition. Telling me I’m not good enough because […]
Do I Have to Have a Niche?
What exactly is a “niche“, you ask? It’s defined as a “comfortable or suitable position in life or employment” or as a “product or service that appeals to a small, specialized section of the population.“ It’s the thing that all search engines, marketers, and advice-givers want you to define for yourself because, without having made […]
How to Be a Guilt-Free Gamer
I love video games. I’ve been hooked ever since my parents bought me a Super Nintendo and a cartridge full of Donkey Kong Country back when I was five. The only problem? Now, I’m an adult with responsibilities who should probably work out and stuff. It’s not hard to sit down for a quick game […]
Everyone Wants to Be Loved.
Who are you when the world isn’t looking? Who do you become in the moments after the door closes behind you after a long day at work? Who are you when that door shuts, the lock clicks satisfyingly into place, and you’re free to be alone and un-judged by the eyes of others? What facades […]
How to Create Better Habits with Less Thought
Indecisiveness creates room for excuses. Eating better. Working out. Tidying up the home space. Crossing things off that To-Do list. I’ll tell you one thing: If I’m flip-flopping on the decision of what to do, you better believe there’s a better chance I’ll make the lazy/unhealthy/tasty one. It’s the path of least resistance. The pleasure […]
5 Ways to Overcome Insecurity
This week I’ve been thinking about insecurity, AKA: the act of being too hard on yourself, and how we can work on overcoming doubtful thoughts about ourselves and where we are in our lives. First of all, let’s accept that it’s gonna creep up on us from time to time. We all get insecure and, ya know, maybe a […]
