Why I Quit My Job

Why I Quit My Job

I quit my full-time job to be a full-time me. I'm not the first person to do that and I certainly won't be the last but, when you make these kinds of choices, people tend to have questions. Questions: "You mean you don't have another full-time job lined up right now?" "Aren't you terrified?" Answers: [...]

What I Learned From a Month of Meditation

What I Learned From a Month of Meditation

Meditation ain't just for buddhist monks anymore. It's hit the mainstream harder than ever through celeb endorsement, mindfulness apps, and brain sensing headbands. But, plenty of people still think it's a waste of time or choose to avoid it because they assume it has to come packaged with religious undertones. Nope. It's more than that. [...]

What Do You Want?

What Do You Want?

My time is valuable. And, so is yours. I've become incredibly conscious of the way I spend my time. Who I'm spending it with. What I'm spending my time on. Why I'm spending my time that way. I've developed a talent for saying "no" to things I don't want or need to do. More importantly, [...]

Be Mindful of Your Words

Be Mindful of Your Words

Words are powerful. They can uplift. They can destroy. They can encourage. They can be wasted. There are things that I fear saying aloud or writing down because it would make them too real. Fixed into existence. Tangible. I use them with care because I understand how much weight they can carry. A throw-away, forgettable [...]