Why You Don’t Need a Perfect Body

Why You Don’t Need a Perfect Body

I'm becoming de-sensitized to six packs. Yeah, I said it. I see the abs. They're there. I see them as an accomplishment and they're great, but they're just not what they used to be. Granted, I live in a city that glorifies an ideal body and I'm on the Instagrams flicking through seemingly endless pictures of intensely fit [...]

What Do You Want?

What Do You Want?

My time is valuable. And, so is yours. I've become incredibly conscious of the way I spend my time. Who I'm spending it with. What I'm spending my time on. Why I'm spending my time that way. I've developed a talent for saying "no" to things I don't want or need to do. More importantly, [...]