Starting a podcast is where it's at right now. Why wouldn't it be? You have the ability to create entertainment using your own unique voice and toss it into the iTunes store for anyone to access. This medium in particular satisfies a need for increasingly elusive real conversation, it can be a way to learn… Continue reading How to Start a Podcast: Equipment Options and Helpful Tips
Ever asked yourself that? Ever had a day where every social interaction you have just doesn't land right? Maybe you're having more than a few days like that. I don't know your life. What I do know is that I've been hyper aware of how often I'm choosing to avoid people these days. If I… Continue reading Why Am I So Awkward?
Back at it after a week hiatus. Hope you all had a great 4th of July! For this week's podcast, I sat down to have a long, late night chat with my natural bodybuilder friend, Andrew Easton. He tells us about his fitness journey and offers a few fit tips along the way. Insight into… Continue reading New Podcast with Andrew Easton
Another Tuesday and another podcast. Ya know what I need to do? Write an actual blog. That's what I need to do. I'm such a slacker. In all fairness to myself, I've been on a night shift and I've been adjusting to the new hours. That's also just an excuse. New writing coming soon. I… Continue reading New Podcast with Austin Oducayen
If I had to use one word to describe dreams it would be: Elusive. The things just don’t want to stick around. They're like a used up Post-It or an irresponsible step-father. They take over your mind at night, run amok, and then slip away like a thief in the night the second you return… Continue reading How to Remember Your Dreams and Use Them to Your Advantage
This week I've been thinking about insecurity, AKA: the act of being too hard on yourself, and how we can work on overcoming doubtful thoughts about ourselves and where we are in our lives. First of all, let's accept that it's gonna creep up on us from time to time. We all get insecure and, ya know, maybe a… Continue reading 5 Ways to Overcome Insecurity
We're small. We're incredible. But...ridiculously small. Don't you forget it. It's vital that we keep this notion at the edge of our awareness because it instills us with a powerful sense of humility. Through humility, we can begin to more deeply and consciously appreciate the little things. What better way to exist than to live deeply in… Continue reading What If We Focused on the Big Picture?
Perhaps a more fitting name for this post would be, "Things I Started to Learn in my 20's and Still Need to Remind Myself of on a Regular Basis". But, that title doesn't quite roll off the tongue, does it? Let's be honest. The 30's aren't even old these days. I know many 30-something's (including… Continue reading 20 Things I Learned in my 20’s
After all this time, it's finally up and running! My new podcast, "We're All Human with Courtney Diamond" is available for streaming and download on iTunes. If you like the content of the blog, then you'll enjoy listening in as I talk to guests about life, relationships, creativity, struggles, insecurities, and what it takes to… Continue reading The Podcast is Live on iTunes!
I'm becoming de-sensitized to six packs. Yeah, I said it. I see the abs. They're there. I see them as an accomplishment and they're great, but they're just not what they used to be. Granted, I live in a city that glorifies an ideal body and I'm on the Instagrams flicking through seemingly endless pictures of intensely fit… Continue reading Why You Don’t Need a Perfect Body