Book Love

15 Books to Jumpstart a Stronger Self

I'm a firm believer that reading (or listening) to books is an ideal way to interrupt the non-stop chatter of the mind. Through that interruption of our old patterns, we have a better chance to create new and healthier ones. Here's a list of books, in no particular order, that have resonated with me and… Continue reading 15 Books to Jumpstart a Stronger Self

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How to... · Podcasts

How to Start a Podcast: Equipment Options and Helpful Tips

Starting a podcast is where it's at right now. Why wouldn't it be? You have the ability to create entertainment using your own unique voice and toss it into the iTunes store for anyone to access. This medium in particular satisfies a need for increasingly elusive real conversation, it can be a way to learn… Continue reading How to Start a Podcast: Equipment Options and Helpful Tips

Musings · Self Love

What If We Focused on the Big Picture?

We're small. We're incredible. But...ridiculously small. Don't you forget it. It's vital that we keep this notion at the edge of our awareness because it instills us with a powerful sense of humility. Through humility, we can begin to more deeply and consciously appreciate the little things. What better way to exist than to live deeply in… Continue reading What If We Focused on the Big Picture?

Dating & Relationships · Self Love

Why You Don’t Need a Perfect Body

I'm becoming de-sensitized to six packs. Yeah, I said it. I see the abs. They're there. I see them as an accomplishment and they're great, but they're just not what they used to be. Granted, I live in a city that glorifies an ideal body and I'm on the Instagrams flicking through seemingly endless pictures of intensely fit… Continue reading Why You Don’t Need a Perfect Body

Dating & Relationships

5 Reasons I’m Still Single

First of all, let's acknowledge that there's nothing wrong with being single. In fact, there are a lot of perks. Full control of the TV remote and nobody touches your leftovers, just to name a few. Secondly, let's remember that being single is better than being in a dead-end or unhealthy relationship. Staying involved in anything in life… Continue reading 5 Reasons I’m Still Single