How to...

10 Ways to Have a Better Conversation

What's worse than small talk? Bad small talk. What's better than both of those? Genuine conversation. In a time where text communication reigns supreme, it's more important than ever to nurture the skill of exchanging words with another human being. Since starting my podcast, I've been forced to flex this muscle and become increasingly aware… Continue reading 10 Ways to Have a Better Conversation

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How to... · Self Love

How to Create Better Habits with Less Thought

Indecisiveness creates room for excuses. Eating better. Working out. Tidying up the home space. Crossing things off that To-Do list. I’ll tell you one thing: If I’m flip-flopping on the decision of what to do, you better believe there’s a better chance I’ll make the lazy/unhealthy/tasty one. It’s the path of least resistance. The pleasure… Continue reading How to Create Better Habits with Less Thought

Dating & Relationships · How to...

How to Create an Attractive and Effective Online Dating Profile

Online dating has its benefits and its pitfalls, but there sure are a lot of us Bumbling, Matching, Hinging, and Tindering these days. So, if you're gonna be out there searching for digital love, you might as well put your best foot forward. Or your best pic and tagline. Whatever. Because it's getting harder and… Continue reading How to Create an Attractive and Effective Online Dating Profile

How to... · Podcasts

How to Start a Podcast: Equipment Options and Helpful Tips

Starting a podcast is where it's at right now. Why wouldn't it be? You have the ability to create entertainment using your own unique voice and toss it into the iTunes store for anyone to access. This medium in particular satisfies a need for increasingly elusive real conversation, it can be a way to learn… Continue reading How to Start a Podcast: Equipment Options and Helpful Tips

Musings · Self Love

What If We Focused on the Big Picture?

We're small. We're incredible. But...ridiculously small. Don't you forget it. It's vital that we keep this notion at the edge of our awareness because it instills us with a powerful sense of humility. Through humility, we can begin to more deeply and consciously appreciate the little things. What better way to exist than to live deeply in… Continue reading What If We Focused on the Big Picture?

Dating & Relationships · Self Love

Why You Don’t Need a Perfect Body

I'm becoming de-sensitized to six packs. Yeah, I said it. I see the abs. They're there. I see them as an accomplishment and they're great, but they're just not what they used to be. Granted, I live in a city that glorifies an ideal body and I'm on the Instagrams flicking through seemingly endless pictures of intensely fit… Continue reading Why You Don’t Need a Perfect Body

Dating & Relationships

5 Reasons I’m Still Single

First of all, let's acknowledge that there's nothing wrong with being single. In fact, there are a lot of perks. Full control of the TV remote and nobody touches your leftovers, just to name a few. Secondly, let's remember that being single is better than being in a dead-end or unhealthy relationship. Staying involved in anything in life… Continue reading 5 Reasons I’m Still Single