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How to Create Better Habits with Less Thought
Indecisiveness creates room for excuses. Eating better. Working out. Tidying up the home space. Crossing things off that To-Do list. I’ll tell you one thing: If I’m flip-flopping on the decision of what to do, you better believe there’s a better chance I’ll make the lazy/unhealthy/tasty one. It’s the path of least resistance. The pleasure…
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10 Must-Play Story Based PS4 Games
If you know me, you know that I’m a not-so-secret gamer that has deep love for a good story. If the gameplay is fun, but the character development and plot are lacking? Well, I’m just not liable to come away feeling satisfied with my experience (ahem…Destiny). So, I figured it’s about time to throw together…
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15 Books to Jumpstart a Stronger Self
I’m a firm believer that reading (or listening) to books is an ideal way to interrupt the non-stop chatter of the mind. Through that interruption of our old patterns, we have a better chance to create new and healthier ones. Here’s a list of books, in no particular order, that have resonated with me and…
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How to Start a Podcast: Equipment Options and Helpful Tips
Starting a podcast is where it’s at right now. Why wouldn’t it be? You have the ability to create entertainment using your own unique voice and toss it into the iTunes store for anyone to access. This medium in particular satisfies a need for increasingly elusive real conversation, it can be a way to learn…
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Why Am I So Awkward?
Ever asked yourself that? Ever had a day where every social interaction you have just doesn’t land right? Maybe you’re having more than a few days like that. I don’t know your life. What I do know is that I’ve been hyper aware of how often I’m choosing to avoid people these days. If I…
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5 Ways to Overcome Insecurity
This week I’ve been thinking about insecurity, AKA: the act of being too hard on yourself, and how we can work on overcoming doubtful thoughts about ourselves and where we are in our lives. First of all, let’s accept that it’s gonna creep up on us from time to time. We all get insecure and, ya know, maybe a…
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What If We Focused on the Big Picture?
We’re small. We’re incredible. But…ridiculously small. Don’t you forget it. It’s vital that we keep this notion at the edge of our awareness because it instills us with a powerful sense of humility. Through humility, we can begin to more deeply and consciously appreciate the little things. What better way to exist than to live deeply in…
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Courtney Diamond 