Courtney Diamond

August 16, 2016

How to Make Being Healthy Too Easy

Make working out so accessible that you have no excuse. Make eating healthy so affordable, simple, and tasty that it’s what you crave. I dare you to argue with that logic. I’ve had several people get in touch with me and ask what my eating habits are and what I do for fitness. Unexpected and flattering, BTW. […]

August 11, 2016

15 Ways to Stress Less

I’d love to call this “15 Ways to Never Feel Stress Ever”, but somehow that feels unrealistic. Stress is sneaky. Sometimes we don’t realize how stressed we are until we either have a moment that gives us an unexpected reprieve or we hit a stress peak that slaps us across the face. Though we might not […]

August 2, 2016

Why I Started Writing…Again

Since I started writing again, people keep asking me WHY I’m writing. Coming from most people, the question stems from a place of genuine curiosity. With others, the subtext seems to be: “What’s the point?” I’m writing because it’s my outlet and I finally feel compelled to do so. Seems simple enough, right? But, it’s been a process. Writing has […]

July 29, 2016

Defeating Doubt

12:48am A successful day lies behind. Sleep is within reach. I am still. Suddenly… DOUBT. It hits me like a wave. This feeling. Out of nowhere and uninvited. It always arrives this way. An unwelcome visitor. I speak of it this way because it never seems to come from me. It shows up on occasion […]

July 24, 2016

It’s a Wrap on Comic Con 2016

Comic Con 2016, everyone. DAMN. I’ve been fortunate enough to go to this event since I was a young teen, work there for years, and watch this event get crazier and crazier as time goes on. For anyone who hasn’t had the chance to experience one, I can tell you that it’s mayhem. It’s a ton of […]

July 19, 2016

How to Stop Making Excuses

It’s easy to get into the habit of making excuses for why we’re not doing something. It’s the path well-traveled. Sometimes we travel it so well that we turn it into something more like a ditch that we have a hard time climbing our way out of. I’ve been there. Now, while I was stuck there […]

July 14, 2016

Owning Your Body Type

First off, I hope that the body you want is the body you have. But, maybe it’s not. Whether you’re a man or a woman, you’ve probably developed the concept of what an ideal body is to you. Naturally, the media and the people around us may influence what our perception of “ideal” is. The way that […]