Hello, Anxiety. Showing up again uninvited and empty-handed. Creating a feeling of non-belonging where it doesn’t belong. Tightening a vice in my chest where air should be flowing freely. Turning insignificant decisions into behemoth choice beasts. Causing me to worry about things that will never come to fruition. Telling me I’m not good enough because […]

I quit my full-time job to be a full-time me. I’m not the first person to do that and I certainly won’t be the last but, when you make these kinds of choices, people tend to have questions. Questions: “You mean you don’t have another full-time job lined up right now?” “Aren’t you terrified?” Answers: […]

Who are you when the world isn’t looking? Who do you become in the moments after the door closes behind you after a long day at work? Who are you when that door shuts, the lock clicks satisfyingly into place, and you’re free to be alone and un-judged by the eyes of others? What facades […]

Ever asked yourself that? Ever had a day where every social interaction you have just doesn’t land right? Maybe you’re having more than a few days like that. I don’t know your life. What I do know is that I’ve been hyper aware of how often I’m choosing to avoid people these days. If I […]